In these hectic days we spend driving, walking, doing chores, etc., I find that one of the most motivational and efficient additions to my time is to listen to a podcast.
I would like to share with you the most informative and motivational health and healing podcast that I have found. It is by a functional medicine doctor based in Boston, and it is called the Cabral Concept. Find it here, http://stephencabral.com/podcasts/, or on itunes.
Stephen Cabral teaches everything I try to teach – to live toxin free, to live pharmaceutical free, the right way to exercise, the best ways to correct nutritional deficiencies and imbalances, etc. He is magnificent! In fact, though I have been working as an Integrative Health Coach for six years now, I am hoping to train as a health coach with him this fall to further my knowledge and reach.
Give it a listen the next time you have a chance. If you give it a chance, the information will change your life.