In these hectic days we spend driving, walking, doing chores, etc., I find that one of the most motivational and efficient additions to my time is to listen to a podcast.

I would like to share with you the most informative and motivational health and healing podcast that I have found.  It is by a functional medicine doctor based in Boston, and it is called the Cabral Concept.  Find it here, http://stephencabral.com/podcasts/, or on itunes.

Stephen Cabral teaches everything I try to teach – to live toxin free, to live pharmaceutical free, the right way to exercise, the best ways to correct nutritional deficiencies and imbalances, etc.  He is magnificent!  In fact, though I have been working as an Integrative Health Coach for six years now, I am hoping to train as a health coach with him this fall to further my knowledge and reach.

Give it a listen the next time you have a chance.  If you give it a chance, the information will change your life.

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