Connect with spirit. Be grateful for your food. Be grateful for each breath you take. Walk lightly on the earth. Radiate. Love everything you can as much as you can for as long as you can. Give as much as you receive, and do both whole-heartedly. Relax your shoulders. Exhale fully. Inhale fully. Be at … More Reminders
In these hectic days we spend driving, walking, doing chores, etc., I find that one of the most motivational and efficient additions to my time is to listen to a podcast. I would like to share with you the most informative and motivational health and healing podcast that I have found. It is by a … More Podcasts
The Greater Good Science Center has just published their compilation of the best research from 2017 “for a better life.” From the cognitive benefit of music to the plurality and necessity of our emotions, it’s worth a read. Click here to check it out.
If you have the right perspective , you realize, every morning upon waking, that this day is the first day of the rest of your life. You never know how many days you have left. You cannot be sure of the quality of your remaining days. You can, however, live this day well. You can … More Today is the first day of the rest of your life.
Here in North Carolina, spring is booming (and blooming). Daffodils are in full force, crocuses, red buds are starting, spring peepers are calling all day and night, turtles are roaming, and spirits are rising. My reading lately has inspired me to remember the oneness of all things. Stephen Harrod Buhner’s book, The Secret Teachings of … More Spring thoughts
I’ve thought frequently about life and death. Certainly those of us who are alive face the inevitability of our body’s death at some unknown future point. But why? Why must our bodies deteriorate? Why must trees get old and die? Why must foxes slow in their speed and strength and new foxes come … More On life and death
I wrote this a couple of years ago, and I’ve had it on my site on the front page for a while. I’ll leave it here as a blog post for now. Blessings to all! Connect with spirit. Be grateful for your food. Be grateful for each breath you take. Walk lightly on the … More Be Light.
On Friday December 21st a beautiful global movement of unity in song is occurring. See more information and a video of the song here: http://www.oneearth-onevoice.org/ Join in if you feel moved to do so as research shows that human unity does affect the planet in positive ways. The song is quite simple and beautiful. This … More One Earth – One Voice
Hello everyone! September, 2012 update: I have been on hiatus from frequent posting as I have welcomed a new baby into my life. She is now more than a year old, and I’ll soon be back seeing clients, teaching classes, and writing! I’ve missed everyone, though this has been a precious time for … More hiatus
May 18th, 2010, has been declared an international day of prayer for the earth’s water. This is led by the Thirteen Indigenous Grandmothers – perhaps our most esteemed and wise council on the earth today. They give me hope, and they strengthen my resolve to continue to reach out to all people I can with … More May 18th: International day for blessings of the earth’s water