Integrative Health Coaching

My career in the wellness field began in 2008, when I became a Reiki Master Teacher and opened my own business in energy healing.  In 2012 and 2013 I trained at Duke Integrative Medicine to be a professional integrative health coach, someone who seeks, along with you, clues to the things and events in your life that have caused imbalance and disruption, and ways to stay aligned with a life path that brings you joy and satisfaction.  Our health is not just personal anymore; we are impacted greatly by the world around us.  One round of antibiotics can disrupt our gut biome.  Birth control pills, NSAIDS, various toxins in our homes and workplaces, decades on the standard American diet can, over time, imbalance our health.  Fatigue, foggy-headedness, bloating, irritability, and other such “inconveniences” are not a normal part of aging.  Disease is not the normal state of the human body.   I work with people to correct imbalances, to find and correct deficiencies, and to allow the body to regain its natural state of health.  Through radical nutritional changes, reduction in stress, an increase in daily physical movement, and an emphasis on adequate sleep, many, many imbalances will heal on their own.  For the more stubborn imbalances, lab testing and herbal supplementation can help move the process forward to a state of healing.

A time comes when you know that no longer will you walk in weakness, no longer will you repeat patterns of fragmentation, no longer will you live with patterns that cause imbalance.   The time comes when you are ready to move forward into your strongest life, one where you inspire others to move into lightness, one where you wake each morning sure that your heart is beating so that through you can come much goodness and beauty and the resurrection of harmony onto this earth.

If that time is now for you, it’s likely you found my website for a reason.   I would be honored to help you move into a space of strength, calmness, and contentment – a space where you feel most alive, most productive, and most loving.  The path to Dragonfly Energy may be, at times, arduous, as you discard crutches, outdated beliefs, outdated medicines, outdated versions of you.  It is, however, unmistakable, and we will not lose our way.  Please remember you are here on the planet for a reason.  Please remove yourself from the masses of discontented, slightly numb, mostly unhappy beings and become lighter and happier, showing the way forward for those around you.   It is never too late.


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